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Before you jump to Garlic dip recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that applies to your mood also!
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to garlic dip recipe. To cook garlic dip you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Garlic dip:
- Take cloves of Few garlic.
- Prepare to taste of Salt.
- Take 1 tbsp of Lemon juice.
- Prepare 1 tsp of Chilli powder.
- Provide 1 tsp of Coriander powder.
- Get 1 tbsp of water.
Instructions to make Garlic dip:
- Firstly peel the skin of garlic cloves and wash it..
- Further blend all ingredients into a blender along with water..
- And make a smooth paste..
- Ready dip serve with momos,pulao or any pakoras..
Now back to the Creamy Onion Garlic Dip which, after all, is why we are here. Learn how to make Garlic and Herb Yogurt Dip. Serve this flavorful dip with chips or raw veggies. If you cannot find the thicker, creamier Greek-style yogurt Using Greek yogurt as the base for a dip is a healthy alternative to higher-fat options. Cut the garlic head in half along the"equator" (with root and stem ends representing the poles).
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