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How to Make Any-night-of-the-week Gizzard and liver stir fry

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Gizzard and liver stir fry

Before you jump to Gizzard and liver stir fry recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. Keep reading for some approaches to go green and save energy, mainly in the kitchen.

A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and 0F. You can minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. It is quite straightforward to live green, of course. A lot of it truly is basically using common sense.

We hope you got insight from reading it, now let's go back to gizzard and liver stir fry recipe. To make gizzard and liver stir fry you need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Gizzard and liver stir fry:

  1. Prepare 1 of small size diced capsicum.
  2. Take 1 of small size diced onion.
  3. You need 2 of small size diced green pepper.
  4. Provide 2 of small size diced tomatoes.
  5. Get 1 of small size diced scotch bonnet.
  6. Take 2 of seasoning cubes.
  7. Take 1 tablespoon of Curry powder.
  8. Take Pinch of salt (optional).
  9. Use 3 of medium size chicken gizzard (cut into small pieces).
  10. Take 3 of medium size chicken liver (also cut into small pieces).
  11. Get 4 tablespoon of cooking oil.
  12. Use 1/4 of medium size lemon.

Steps to make Gizzard and liver stir fry:

  1. The ingredients are shown below.
  2. In a clean pan, pour in 4 tablespoon of oil, add in some pieces of diced onion and allow to sizzle.
  3. Now add in the gizzard and saute for 2 minutes.
  4. Then add the liver and continue stirring.
  5. Squeeze few drops of the lemon juice into the pan and then add in the diced veggies (capsicum, green pepper, scotch bonnet, onion soup and tomato).
  6. Add the seasonings and stir for about 4-5 minutes.
  7. Serve hot, it can served with boiled rice, yam or potatoes..

Next, add the sliced gizzards and livers to your pan and stir-fry around briskly. Finally, add in the pre-mixed sauce and bring to a boil. Here is when we add the seasoned liver we set aside earlier. After adding the liver, turn up the heat to medium, give it a good stir and cover the pot. Increase the heat to medium-high, place the marinated chicken liver and gizzard.

If you find this Gizzard and liver stir fry recipe useful please share it to your close friends or family, thank you and good luck.

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